Written by: Sabrina Sourjah Date Updated: 7/7/2021 Reviewed by: Patrick D. Randolph, Ph.D. Positive reframing is a learned skill that we can exercise when we fall into exaggerated, all-or-nothing thinking. A few years ago, I fared really badly in a job interview. I didn’t like the hiring manager in particular, and there were some … Continue reading How Positive Reframing Benefits Your Health and Well-Being