Habit Tracking System

Develop wholesome patterns.

Target Risk Factors Affecting Health & Outcomes

• Builds upon identified patient strengths
• Patient incentives and rewards
• Motivational tools
• Online and paper versions
• Monitor progress and revise goals with staff, nutritionists, and therapists.

See screenshots below:

Choose habits to track

After completing the Wholesome Map questionairre, the habit tracker will give color coded recommendations based on the results of the reseach-backed formulas. Follow the recommendations or add your own habits to track and set goals to achieve maximum efficacy.

Track habits

Track habits easily and record actions. Tracked records may be shared between patient and provider and reviewed on regular basis. Light up your tracker with your completed goals and watch your life light up with it!